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WATTSON BLUE
  • About
  • Download
  • Blog
    • Understanding Metrics
    • Nutrition
    • Sleep
    • Mental Well-Being
  • Press
  • Login
  • Team

Charlie Pearson and Luke Robinson, crew mates and OUBC athletes

Clarissa Coveney–Interview–April 5, 2019April 5, 2019

A couple of weeks ago, we caught up with OUBC athletes, Luke Robinson and Charlie Pearson to discuss training, recovery and overall preparation for this […]

Athlete Interview: Lizzie Polgreen and Renée Koolschijn, Rowers at OUWBC

Clarissa Coveney–Interview–April 2, 2019April 3, 2019

Renée and Lizzie make up seat three and four of the Blue Boat that are set to face Cambridge on the 7th of April on […]

Athlete Interview: Katherine Ferris, Lightweight Rower at OUWLRC

Ailsa Clark–Interview–March 29, 2019March 29, 2019

Katherine is a Biochemist at Trinity College, Oxford and will be in the bow seat of the Oxford Boat when they face Cambridge in Henley […]

Wattson Blue: an insider’s perspective

Caroline Munier–Careers–March 25, 2019March 25, 2019

Working on the mobile app Wattson Blue with founder Ali Cigari for a week gave me a chance to build a shiny new feature, and […]

Athlete Interview: Justin Leung and Isaac Kitchen-Smith, Sprinters at OUAC

Ailsa Clark–Interview–March 21, 2019March 21, 2019

The Indoor Varsity Match is the athletic highlight of Hillary term and the last event before OUAC prepare for the oncoming outdoor season. The unique […]

Athlete interview : Mack Grenfell, Advertising Director

Caroline Munier–Interview–March 8, 2019March 8, 2019

We caught up with Mack Grenfell, 23, director in advertising, last week to discuss his training. He spent 4 years studying Physics and Philosophy at […]

Athlete Interview : Ali Cigari, Engineer at Wattson Blue

Caroline Munier–Interview–February 19, 2019March 8, 2019

Ali is our lead engineer at Wattson Blue. He is 34 and is a keen cyclist and runner. He got into sports at University when […]

Why sleep is probably your most powerful tool for improving performance.

Caroline Munier–Sleep–January 17, 2019June 27, 2019

When we are busy, when we have deadlines to meet or goals to achieve, sleep is often disregarded and neglected. A culture of sleep deprivation […]

Monitoring Heart Rate and HRV: Why they’re important

Andrea Guariglia–How to, Understanding Metrics–June 29, 2018June 27, 2019

Heart rate and heart rate variability (HRV) together provide a powerful measure of health. They respond to both physical stress and emotional strain, making them […]

How the mind affects the body

Alexandra Wilson–Mental Well-Being–June 29, 2018June 28, 2019

At Wattson Blue, we understand that people are busy and that the pressure of fitting in training around a busy work schedule can contribute to […]

How to automatically sync your training to Wattson Blue

Ali Cigari–How to–June 28, 2018December 18, 2018

If you regularly use a mobile phone/sports watch/GPS watch/activity tracker to recording your training sessions and races, you can sync these automatically to Wattson Blue. […]

Understanding TSS, IF, CTL, ATL and TSB

Ali Cigari–Understanding Metrics–June 13, 2018June 27, 2019

At Wattson Blue, we believe in the concept of KISS (keep it simple, stupid) – a recovery and training plan should not be that complicated. […]

Wattson Blue micro-internships – March 2018

Ali Cigari–Careers–April 26, 2018June 29, 2018

Between 12th and 16th of March 2018, Wattson Blue played host to a few students from University of Oxford, who joined us as part of […]

Protected: Heart Rate (HR) Calculations

Ali Cigari–Interview–September 5, 2017March 19, 2018

There is no excerpt because this is a protected post.

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