Balance stress and recovery to maximise your long-term performance. Whether you are an athlete or just want to perform to your best, Wattson Blue helps you improve and avoid burnout.

Track all your metrics, such as Resting Heart Rate, HRV, sleep, and stress, directly within the app, or sync them from your Oura ring. You can also pull in your sleep and activity levels from Apple Health.

Sync your training directly from Strava and get activity analysis and training feedback.

Use Wattson Blue to learn when you can push yourself, and when you need to hold back.

The Process





Wattson Blue is being used daily by elite student athletes to monitor their training and recovery regime.

The app has a user friendly interface that fits into the routine easily. I love how the app gives me quantitative feedback as to how I’m feeling, particularly on fatigue. It lets me know when I can push on and when I need to look after myself.

It’s a really simple way of tracking how I feel with instant feedback. I can easily take a morning HR using the app, which can help you identify early warning signs of illness.

I’ve found the app to be really helpful, particularly in identifying external factors that may have impacted performance on particular training days.

It’s obviously one of the best apps of its kind out there.

As a scientist, I love the graphical feedback and trends that Wattson Blue provides on how I am feeling. I can monitor the impact of heavy training loads on my performance both on the water and in the laboratory.

It makes so much sense. I think it’s easier for people to be more honest with the app than they might be with a coach.

Wattson Blue looks great and works. It is so accessible- everything is at your fingertips.

Cycling at Brill Hill


Dr. Ali Cigari

Founder and Lead Engineer

Filipe Salbany

Founder and Sports Scientist

Cycling at Brill Hill

Some of our clients