Three Months with Huel Black Edition
TLDR: Nothing wrong with consuming Huel every now and then, but there are probably downsides to replacing every meal with it. I have historically been […]
Nutrition
A couple of months with Supersapiens Abbott Libre Sense Continuous Glucose Monitoring
This is the story of how I went from a serious amateur athlete with almost pre-diabetic glucose levels to a lighter healthier version of myself. […]
Nutrition for performance
Wattson Blue recognises that nutrition is a vital part of staying healthy and performing at your peak. Whilst the definition of a balanced diet is […]