Racing Archives - WATTSON BLUE

30 days with TrainerRoad

Ali Cigari–Racing, Training–October 12, 2022October 12, 2022

I am a fan of TrainerRoad. There, I have said it. Until last month I had never actually used the product, but: I had listened […]

How to Prepare for an Early-Morning Race

Redvers Morrissey–Racing–July 12, 2019July 12, 2019

Most people aren’t even awake by 6 a.m., so it takes mental and physical strength to start preparing for a race that early. Here we […]

How to Prepare for an Evening Race

Redvers Morrissey–Racing–July 12, 2019July 12, 2019

Nutrition Let’s say your event starts at 7 p.m. This means you should be eating no later than 5 o’clock, at which point you’re probably […]

How to Prepare for an Afternoon Race

Redvers Morrissey–Racing–July 12, 2019July 12, 2019

Nutrition For most athletes, breakfast is one of the keys to good performance. This is especially true before an early-afternoon race, because you won’t be […]